Elite Fitness Connection Miami: February 2010

Monday, February 1, 2010

New Article on Bodybuilding.com- How You Can Combat Your Cravings One Bite at a Time!

Check out my latest article on Bodybuilding.com which will help you combat your cravings and beat emotional eating! CLICK HERE for the full article!

Join TEAM EFC at the SObeFit Magazine 5K on FEB 21

EFC will be lacing up for SOBeFit Magazine's 5K coming up on FEB 21 at 8am on Ocean Drive. Join us for a morning of sun and fun on South Beach!

Elite Fitness Connection Services

For EFC's 2010 Media Kit contact info@elitefitnessconnection.com

Miami Gyms Examiner

Angelique Millis is the Miami Gyms Examiner! Check out some of her latest articles on health, fitness and nutrition by clicking HERE!

Angelique Millis Bio

Angelique Millis is an NSPA and NFPT Certified Fitness Trainer and Fitness Expert, Author, and Lifestyle Program Developer. As a weight loss success story that lost nearly 40 pounds and transformed her physique, Angelique has transcended her passion for health and fitness into motivating & educating other women to reach their potential. Angelique believes that "Goals without Deadlines are Only Dreams" and that people can take a proactive approach to improving their health & fitness, starting by setting detailed and realistic personal goals. She is firmly dedicated to helping her clients improve their lifestyles. With a BA in Journalism & Mass Communications, Angelique is also a Fitness Journalist and contributing writer on several websites including Bodybulding.com and Examiner.com. Alongside Fitness Celebrity Jennifer Nicole Lee, Angelique is also the co-author and editor-in-chief of several successful online fitness programs for women including http://www.bikinimodelprogram.com/ and http://www.thesexybodydiet.com/. Through efforts like this, Angelique has been fortunate enough to help women on a global platform achieve the results that they deserve and is proud to bring the same level of expertise & results to her Miami clientele.