Angelique Millis Appears at Clothing Retailer Lucy for "Fitness Friday"

Elite Fitness Trainer Angelique Millis will be appearing at the Lucy store in Aventura Mall for "Fitness Friday" on December 10, 2010 at 6:30 pm. She will be teaching a FREE "Fitness Fusion" class and answering all of your health and fitness questions!

Angelique is a certified fitness professional, author and lifestyle coach living in Miami, FL. She is a weight loss success story who combated her vices by losing 40 pounds and 5 dress sizes and is dedicated to helping other transform their lives through fitness! She is currently working on her book propsal and plans to launch a fitness DVD series in 2011.

For more details visit www.angeliquemillis.com

EFC at Vitamin Shoppe in Miami

On September 20th, 2010 Angelique Millis has been invited to promote Elite Fitness Connection's (EFC) programs and services at The Vitamin Shoppe located at 8303 S. Dixie Highway in Miami, FL from 12:00-3:00pm

Come stock up on your favorite supplements and ask Angelique any of your health or fitness related questions while you registed to win an EFC prize pack valued at $250.00

Join TEAM EFC for Race for the Cure

Elite Fitness Connection will be supporting breast cancer awareness month by forming a team at the annual Susan G Komen "Race for the Cure" that will be held Saturday October 16th.

If you want to support the cause and join our team email Angelique@elitefitnessconnection.com

10 Valuable Diet Habits for Bikini Model Results

While there is no magic formula you can calculate that will guarantee success in achieving your fitness goals, there are certainly a few key eating habits you can incorporate into your lifestyle. Check out my article on Bodybuilding.com entitled "10 Valuable Diet Habits for Bikini Model Results"

New 4 page spread in Kettlebell Sport and Fitness Magazine

Check out my 4 page spread in the premier issue of Kettlebell Magazine, Summer 2010!
The article entitled "Be ABSolutely FABulous this Summer" includes diet tips, slimdown strategies and an ab exercise spread with great mat and stability ball exercises! You can get a copy at Barnes and Nobles.

New Article on Bodybuilding.com- How You Can Combat Your Cravings One Bite at a Time!

Check out my latest article on Bodybuilding.com which will help you combat your cravings and beat emotional eating! CLICK HERE for the full article!

Join TEAM EFC at the SObeFit Magazine 5K on FEB 21

EFC will be lacing up for SOBeFit Magazine's 5K coming up on FEB 21 at 8am on Ocean Drive. Join us for a morning of sun and fun on South Beach!

Elite Fitness Connection Services

For EFC's 2010 Media Kit contact info@elitefitnessconnection.com

Miami Gyms Examiner

Angelique Millis is the Miami Gyms Examiner! Check out some of her latest articles on health, fitness and nutrition by clicking HERE!

EFC's Corporate Wellness Program

EFC is leading the Corporate Wellness Program at the Airport MD Clinic at Miami International Airport. For more information on "MIA's Biggest Loser" & the 12 Week Program, contact info@elitefitnessconnection.com

Program Topics Include:

• Jumpstarting your Weight Loss Success


• Glycemic Index Reading


• Healthy Kitchen Basics


• Food Label Reading


• Supermarket Survival


• Weight Plateaus


• Stress Management

FREE INFO SESSION JAN 26- Limited Seating- RSVP at info@elitefitnessconnection.com