Elite Fitness Connection Miami: EFC's Corporate Wellness Program

Wednesday, January 20, 2010

EFC's Corporate Wellness Program

EFC is leading the Corporate Wellness Program at the Airport MD Clinic at Miami International Airport. For more information on "MIA's Biggest Loser" & the 12 Week Program, contact info@elitefitnessconnection.com

Program Topics Include:

Jumpstarting your Weight Loss Success

Glycemic Index Reading

Healthy Kitchen Basics

Food Label Reading

Supermarket Survival

Weight Plateaus

Stress Management

FREE INFO SESSION JAN 26- Limited Seating- RSVP at info@elitefitnessconnection.com

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Angelique Millis Bio

Angelique Millis is an NSPA and NFPT Certified Fitness Trainer and Fitness Expert, Author, and Lifestyle Program Developer. As a weight loss success story that lost nearly 40 pounds and transformed her physique, Angelique has transcended her passion for health and fitness into motivating & educating other women to reach their potential. Angelique believes that "Goals without Deadlines are Only Dreams" and that people can take a proactive approach to improving their health & fitness, starting by setting detailed and realistic personal goals. She is firmly dedicated to helping her clients improve their lifestyles. With a BA in Journalism & Mass Communications, Angelique is also a Fitness Journalist and contributing writer on several websites including Bodybulding.com and Examiner.com. Alongside Fitness Celebrity Jennifer Nicole Lee, Angelique is also the co-author and editor-in-chief of several successful online fitness programs for women including http://www.bikinimodelprogram.com/ and http://www.thesexybodydiet.com/. Through efforts like this, Angelique has been fortunate enough to help women on a global platform achieve the results that they deserve and is proud to bring the same level of expertise & results to her Miami clientele.