Elite Fitness Connection Miami: life coach

Showing posts with label life coach. Show all posts

Tuesday, July 13, 2010

10 Valuable Diet Habits for Bikini Model Results

While there is no magic formula you can calculate that will guarantee success in achieving your fitness goals, there are certainly a few key eating habits you can incorporate into your lifestyle. Check out my article on Bodybuilding.com entitled "10 Valuable Diet Habits for Bikini Model Results"

Angelique Millis Bio

Angelique Millis is an NSPA and NFPT Certified Fitness Trainer and Fitness Expert, Author, and Lifestyle Program Developer. As a weight loss success story that lost nearly 40 pounds and transformed her physique, Angelique has transcended her passion for health and fitness into motivating & educating other women to reach their potential. Angelique believes that "Goals without Deadlines are Only Dreams" and that people can take a proactive approach to improving their health & fitness, starting by setting detailed and realistic personal goals. She is firmly dedicated to helping her clients improve their lifestyles. With a BA in Journalism & Mass Communications, Angelique is also a Fitness Journalist and contributing writer on several websites including Bodybulding.com and Examiner.com. Alongside Fitness Celebrity Jennifer Nicole Lee, Angelique is also the co-author and editor-in-chief of several successful online fitness programs for women including http://www.bikinimodelprogram.com/ and http://www.thesexybodydiet.com/. Through efforts like this, Angelique has been fortunate enough to help women on a global platform achieve the results that they deserve and is proud to bring the same level of expertise & results to her Miami clientele.